Building Habits Over Time
Revisiting your resolutions
3 min readMar 1, 2022
If you’re like most Americans you started the year off with a laundry list of things you’d like to improve about yourself. This year you were going to lose 20 pounds, write a novel, snag that promotion, and run your first 5k.
And, along with most other Americans, those resolutions have fallen by the wayside now that we are nearly a quarter of the…
